Trauma Informed

The "Empowering Change:A journey to overcoming challenges" 

In my counselling practice, I am dedicated to guiding clients through their unique paths of self-discovery and empowerment. By using a range of therapeutic modalities, we collaboratively explore pathways to overcome challenges and foster personal growth. My counselling sessions may include elements of Cogniive Behavioral Therapy (CBT) Psychodynamic Approach (Freud) Humanistic Approach, incorporating somatic experiencing to address the mind-body connection.Mindfulness techniques to enhance self-awareness and working on the nervous system in particular the vagus nerve promoting its beneficial effects on overall health and well-being.This is a comprehensive strategy for each individual's unique needs.

I am a person of high integrity and I have an approach which can help you really conqueror your inner demons so you can embrace a future where confidence and clarity become your friends. I work with people who have suffered trauma, anxiety, eating disorders, bereavement, depression, narcissistic abuse, relationship difficulties. 

The time is now! Break free from the chains that are holding you back and leap towards the life you so deserve.

Everything is possible! Dont let life dedicate the terms; by finding your authenticity you can empower yourself to lead the life you desire.

Clare-Lara Chambers Counselling has been established since 2007 and I have worked with a huge client base from all over the world.

Reach out today for a confidential consultation that could your rite of passage to a whole new chapter in your life.