Clare Chambers

About Clare Chambers, MNCPS (Accred)

I am a qualified, trauma-informed, pluralistic counsellor offering counselling and psychotherapy for adults experiencing anxiety, emotional overwhelm, trauma, and relational difficulties.

I have specialist training in nervous system regulation, mindfulness-based therapeutic approaches, sexual violence, and narcissistic abuse, and I work with clients affected by the long-term psychological impact of trauma, coercive ...

Anxiety and trauma therapy for high-functioning adults

You do not have to be in crisis to know that something is not right.

If you are a high-functioning adult living with anxiety, this work is designed for you.

You may be working, caring, and functioning well on the outside, while internally your body feels tense, exhausted, or braced for something that never quite arrives. Anxiety may show up as constant mental activity, difficulty switching off, ...

My Approach.

This is therapy that works at the level where patterns actually shift.

The work integrates insight, nervous system regulation, and embodiment so that change is not only understood intellectually, but experienced physiologically.

We may work with:

• Nervous system responses that keep you anxious, shut down, or on high alert
• Core beliefs about yourself formed in unsafe or overwhelming environments
• Body-based patterns linked to emotional eating, ...

Sessions are available both in person and online via video, so you can receive guidance and support from wherever you feel most comfortable.

To make booking as simple as possible, I offer a user-friendly online booking system, allowing you to schedule your session at a time that suits you. Simply choose your preferred date and time, and take the next step towards your healing journey.

If you prefer to speak directly, you can also call me on 07450266970 ...