Who I Work With

At SHEvolution Counselling & Therapy, I provide a compassionate, safe, and empowering space for those navigating life’s challenges. My approach is tailored to support individuals on their journey of healing, self-discovery, and transformation.

I specialise in working with clients experiencing:

• Trauma & PTSD – Gently processing past wounds to rebuild safety, resilience, and emotional strength.

• Anxiety & Stress – Regulating the nervous system and developing coping strategies for inner peace.

• Depression & Emotional Healing – Breaking through emotional blocks to rediscover joy, purpose, and self-worth.

• Stress & Burnout – Helping you regain balance, clarity, and energy in an overwhelming world.

• Bereavement & Loss – Providing support through grief, helping you find meaning and healing after loss.

• Eating Disorders & Body Image – Encouraging a compassionate, holistic approach to body acceptance and nourishment.

• Narcissistic Abuse Recovery – Guiding survivors toward reclaiming their power, self-trust, and emotional freedom.

• Relationship & Attachment Issues – Exploring patterns, healing wounds, and fostering healthy, fulfilling connections.

• Self-Defeating Behaviours – Identifying and overcoming limiting beliefs and patterns that hold you back from your full potential.

Your healing begins here. No matter where you are in your journey, I am here to help you move forward with clarity, confidence, and inner strength.