Welcome to Counselling & Therapy Centre

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About Clare Chambers, MNCPS (Accred.)

Trauma Therapist. Nervous System Coach. Identity Rebuilder.

You’re not “too sensitive.”

Your body’s just done living in fight-or-flight.

You don’t lack discipline.

You’re just running survival patterns that kept you alive.

You don’t need another coping strategy.

You need your self back.

I’m Clare — a clinically trained, trauma-informed therapist with a coaching edge and a soul that doesn’t do surface-level.

I help women who are:

• Spiralling in food, shame, or people-pleasing
• Stuck in trauma loops from narcissistic relationships
• Achieving on the outside but anxious, tired, or numb inside
• Ready to reclaim their voice, body, and self-worth

What I Actually Do:

⚡️ I teach you how to feel safe in your own skin again

⚡️ I help you unhook from toxic dynamics without guilt

⚡️ I guide you back to the woman underneath the fawn, freeze, or food

⚡️ I hold space for the grief no one else validated

My Tools (aka what actually works):

• Clinical counselling (MNCPS Accredited)
• Caroline Strawson’s narcissistic trauma model
• Nervous system healing
• Somatic parts work
• Deep feminine identity repair

This isn’t talk therapy.

This is emotional alchemy with boundaries, nervous system clarity, and real results.

You won’t have to explain your pain here — I already get it.

Healing doesn’t have to take 10 years.

But it does take truth, safety, and the right mirror.

You ready?

Let’s start your SHEvolution.

At SHEvolution, we understand that true healing goes beyond the mind—it is a profound journey of self-discovery, emotional liberation, and empowerment. Founded by Clare Chambers, a highly experienced counsellor with a global client base since 2007, our practice blends counselling, psychology, and lived experience to guide you through life’s challenges with compassion and insight.

Using a comprehensive, integrative approach, we incorporate Cognitive Behavioral Therapy (CBT), the Psychodynamic Approach (Freud), the Humanistic Approach, and somatic experiencing to address the mind-body connection. We also focus on nervous system regulation, particularly the vagus nerve, to enhance well-being.Mindfulness techniques further support self-awareness and emotional resilience.

Whether you are navigating trauma, anxiety, eating disorders, bereavement, depression, narcissistic abuse, or relationship difficulties, we offer a safe, sacred space for you to heal and reclaim your inner strength. The Golden Chalice—a symbol of the Divine Feminine—represents the wisdom and power within every woman to evolve and step into her wholeness.

The time is now. Break free from the chains that hold you back and embrace a life of confidence, clarity, and authenticity. Your transformation starts here.

Reach out today for a confidential consultation—your rite of passage into a new chapter of healing and empowerment.